Which statement best describes how a time-out should be used in Gottman therapy?

Which statement best describes how a time-out should be used in Gottman therapy?

• A. Time-out should be used to end the conversation permanently.
• B. Time-out should be avoided as it undermines progress.
• C. Time-out should be used briefly without any plan.
• D. Time-out provides physiological regulation, used when arousal escalates, set a timer and revisit.

Answer: (D)